Life Quest Coaching

"Coaching is unlocking people’s potential to maximize their own performance."

John Whitmore

Most of us think of coaches in relation to sports, as experts in maximising each athlete's physical achievements. But it is increasingly common for people to apply the same principles of results based living in all spheres of life with the help of a Life Coach,

I work with local clients in person from consulting rooms in London, and internationally one on one over Skype and Zoom. Whether you are facing a relationship issue, a business opportunity, a career change or simply trying to find a fulfilling path in life, coaching can assist you to reach your goals faster and with less effort by focusing on the key areas that count.

A coach can see what you cannot from a different perspective and the right coach can help you unlearn old habits, perceptions and ways of doing things that may be standing between you and success.

My Life Coaching work is individually tailored to your distinct goals and needs, and I commonly make use of my training and credentials from four core specialist areas Cognitive Hypnotherapy, Neuro Linguistic Programming, Mind Mapping and Authentic Self Empowerment. This creates highly effective coaching sessions for you as an individual that will consider your specific Physical, Emotional, Spiritual and Inter Personal goals.

Transpersonal Coaching

Transpersonal Coaching empowers people to transcend the ego states, mindsets and behaviour that inhibit their personal, professional and spiritual growth. The transpersonal coaching model makes use of the attention shifting processes to promote resourceful states and responses - despite the severity of the challenge being faced. This approach is effective at helping clients to overcome the limiting beliefs, debilitating emotions and negative reactions that prevent their success and happiness. This integral approach to coaching makes use of transpersonal states and perspectives in order to resolve issues in any context - personal, interpersonal and also spiritual.

Authentic Self Empowerment (ASE)

This methodology involves awareness expanding processes and attention shifting skills that enable you to connect with and be empowered by your authentic self! Combining approaches from NLP, Mindfullness and Transpersonal Psychology, ASE provides the means to elevate your perspective, presence and performance. ASE is more than personal transformation, it's about creating a shift in your consciousness and in so doing, becoming a brighter presence in the lives of others and in the world. In addition to ASE being our intrinsic mode of operating in the world, its approaches integrate specific principles that enable people to deal with all types of stressful situations with greater ease. ASE includes a simple, practical and dynamic set of skills that anyone can learn and use to deal with challenges effectively, no matter which level they manifested on - physical, psychological or spiritual.