Author: tariqjuneja

Creativity So what exactly is creativity and how can you enhance it? Creativity according to the Oxford Learners dictionary is: the ability to use skill and imagination to produce something new or to produce art; the act of doing this I have a few tips …

This is an ideal time in the hustle and bustle of daily life to re-energise, recover from a burnout high pressure job. If you are feeling stress and anxiety you maybe be struggling with a high pressure job in these tough fast paced modern times.  …

Coach Mwardi says “Sabr my little Padawan!” …

Turns out sleep is super important. Study after study of investigations into serious industrial accidents has shown that sleep has been a critical factor in why there was human error. In fact it has been said that “If you’re not sleeping properly then you’re not …

Cool Calm and Collected in the Workplace (CCC=W) We’ve all been there with heightened stress and pressure at work, use higher ground strategies to excel in the work environment. Here’s a list of the ones I’ve found, email me if you have more! 1) Reduce …

Did I do my best to? Did I do my best to setting myself clear goals Did I do my best to achieving my clear goals Did I do my best to find meaning? Did I do my best to be happy? Did I do …